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Karvasbackav 25 A 02700, Grankulla, Finland
+358(0)40 500 3931
maxine@wellness-vibes.com

The Joy of Foraging

The Joy of Foraging

All around us both in our garden and in the forest, is an abundance of eatable wild herbs, flowers and plants. Many of these have fantastic nutritional value with medicinal properties. This ancient plant knowledge of medicinal herbs and how to...

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The secret behind Yin yoga

The secret behind Yin yoga

At first I had no idea what Yin-yoga was. I simply did not get that the primary objective was to relax and instead – literally – bent over backwards to match the teacher. Pulled my hamstrings. Still, there was something fascinating about the...

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