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3 – DAY AYURVEDIC DETOX PROGRAM

Wellness Vibes April 7, 2017

SPRING CLEAN OF THE BODY The change in season affects both our mind and body, and many feel sluggish and heavy after a long winter. Spring is about renewal and rejuvenation, and is the perfect time to cleanse the body and reboot the digestive...

GHEE – The Golden Liquid

Wellness Vibes February 24, 2017

When travelling around India and taking part in various Ayurvedic cooking courses, I got introduced to this amazing superfat that I’ve become absolutely obsessed with. We use it pretty much everyday in the kitchen. The great news is that it’s...